Self-healing

heal itself

The body knows how to heal itself. We have to allow the process to happen.

 

When you cut yourself, do you make the thoughtful, conscious decision to make the blood clot? You could, but you don’t have to.

 

Do you tell yourself to breathe every time you take a breath? You could, but you don’t have to.

 

It just happens.

 

The soul knows how to heal itself. We have to allow the process to happen.

 

When you have a broken heart, do you tell yourself to mend it? You could, but you don’t have to.

 

So why are you trying so hard? Perhaps being still will heal what ails you.

 

Take time for yourself, sit in silence, even when that silence is the loudest noise you’ll ever hear, and feel what comes up…

 

If you fall into the category of needing to always do something, “sitting in silence” is an activity.

Here’s to a do-nothing, BE everything day!

 

I would love to hear from YOU ~

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